About Yogalifemallorca


Breathe in, breathe out...

 Let it go, let it flow.

Hola, I am Katharina, the heart of yogalifemallorca.

Expressing myself through movement and dance has always been a huge part of my life. I started dancing ballet at a very young age, practiced pilates for many years and have always been interested in training and nutrition and how it affects our overall health. Before I came to Mallorca I mainly worked as a Personal Trainer and Nutritionist and have been quite active in the group fitness scene were I gained lot´s of experience in teaching all different kind of classes. Within the last couple of years I did a lot of research and self study, including daily meditation practice and the constant work and education around how we function, inner child wounds, trauma/PTSD and how we "cope" with it.

My aim is to help you to find your purpose, to heal your heart, so you can live a healthy and fulfilled life - to use your full potential. You are magic. 

With my passion and life as a Yoga Teacher, I love to share my philosophy and deep connection I have, for teaching and practicing Yoga.
Through gentle postures, flowing sequences, breathing and meditative techniques, I guide my students into the practice of Yoga. I understand Yoga as something that goes beyond physical exercise - although it does great things for physical health: for me, Yoga means helping people to discover their inner strength and follow their heart & intuition.

In my Yoga classes I combine a dynamic Vinyasa flow practice with the right dose of relaxation, lot's of joy & creativity - everything in connection with the breath. I pay attention to the correct alignment of the asanas, give adjustments and options for every level, but I always keep the space and freedom for my students to feel and experience themselves.

I am a Yoga Alliance registered, certified 200h Multistyle and Intensive Yoga Teacher, I teach classes in german and english.
Always happy to welcome you in one of my classes, retreats or events.

Love and light,
Katharina

Girl does Yoga Pose on stairs during sunset

"I took a deep breath and listened to the beat of my heart:
I am, I am, I am."