Healthy Hormones & Glands - Ebook PDF

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This workbook contains simple and helpful tips on how to support your hormones and activate your glandular system, plus a specific Yoga Set for you to pratice to support optimum health and well-being.

Healthy Hormones & Glands

E-book of 14 pages.
This workbook includes some great tips on how you can easily support your hormon system for more balance. This ebook also contains a specific Yoga Set to activate your glands and support your hormonal health. 

How will I get the ebook?

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Once you purchased the product online, I will send you the ebook via mail.

How often should I practice the Yoga Set? 

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My recommendation is to practice the Yoga Set once a day, for at least 40 days.

Special Instructions

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The Yoga Set contains lot's of "Breath of fire" pranayam. This breathing technique should be avoided if you're pregnant or have any chronic or other diseases.