Healthy Hormones & Glands - Ebook PDF
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Delivery Time 1 - 3 Business days
This workbook contains simple and helpful tips on how to support your hormones and activate your glandular system, plus a specific Yoga Set for you to pratice to support optimum health and well-being.
Healthy Hormones & Glands
E-book of 14 pages.
This workbook includes some great tips on how you can easily support your hormon system for more balance. This ebook also contains a specific Yoga Set to activate your glands and support your hormonal health.
How will I get the ebook?
Once you purchased the product online, I will send you the ebook via mail.
How often should I practice the Yoga Set?
My recommendation is to practice the Yoga Set once a day, for at least 40 days.
The Yoga Set contains lot's of "Breath of fire" pranayam. This breathing technique should be avoided if you're pregnant or have any chronic or other diseases.